{"id":3981347,"date":"2021-10-05T23:09:48","date_gmt":"2021-10-05T21:09:48","guid":{"rendered":"https:\/\/doir.hu\/termek\/4-csoves-ellenallasi-szalagok-latex-pedalgyakorlo-ulohuzos-kotel-rugalmas-szalagok-joga-pilates-gyakorlasi-eszkozok-szin-lila\/"},"modified":"2022-05-02T11:50:53","modified_gmt":"2022-05-02T09:50:53","slug":"4-csoves-ellenallasi-szalagok-latex-pedalgyakorlo-ulohuzos-kotel-rugalmas-szalagok-joga-pilates-gyakorlasi-eszkozok-szin-lila","status":"publish","type":"product","link":"https:\/\/doir.hu\/termek\/4-csoves-ellenallasi-szalagok-latex-pedalgyakorlo-ulohuzos-kotel-rugalmas-szalagok-joga-pilates-gyakorlasi-eszkozok-szin-lila\/","title":{"rendered":"4-cs\u00f6ves ellen\u00e1ll\u00e1si szalagok Latex ped\u00e1lgyakorl\u00f3 \u00fcl\u0151h\u00faz\u00f3s k\u00f6t\u00e9l rugalmas szalagok j\u00f3ga pilates gyakorl\u00e1si eszk\u00f6z\u00f6k (Sz\u00edn: Lila)"},"content":{"rendered":"
nulla<\/div>\n
<\/div>\n
Specifik\u00e1ci\u00f3k:<\/b><\/div>\n\n\n\n\n\n\n\n\n
t\u00edpus<\/td>\nPed\u00e1l edz\u0151 4 cs\u00f6ves fitnesz ellen\u00e1ll\u00e1s szalagok<\/td>\n<\/tr>\n
Sz\u00edn<\/td>\nLila, r\u00f3zsasz\u00edn, k\u00e9k<\/td>\n<\/tr>\n
Anyag<\/td>\nNBR K\u00f6rnyezetv\u00e9delmi hab Latex<\/td>\n<\/tr>\n
M\u00e9ret<\/td>\n45cm*25cm<\/td>\n<\/tr>\n
Stretching Range<\/td>\n120 cm-re ny\u00fajthat\u00f3<\/td>\n<\/tr>\n
Foganty\u00fa m\u00e9rete<\/td>\n25cm <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/div>\n
Jellemz\u0151k:<\/b><\/div>\n
– Kiv\u00e1l\u00f3 min\u0151s\u00e9g\u0171 latex cs\u0151, nagy szak\u00edt\u00f3szil\u00e1rds\u00e1g, biztons\u00e1gos \u00e9s tart\u00f3s.<\/div>\n
– Megsz\u00fcnteti a karok, a has \u00e9s a l\u00e1bak redund\u00e1ns zs\u00edrj\u00e1t, gy\u00f6ny\u00f6r\u0171 form\u00e1t gyakorol, k\u00f6nnyen hordozhat\u00f3.<\/div>\n
– Haszn\u00e1lhat\u00f3 otthon vagy az irod\u00e1ban a test alak\u00edt\u00e1s\u00e1hoz, a der\u00e9k lev\u00e1g\u00e1s\u00e1hoz.<\/div>\n
– Hab bevonat\u00fa m\u0171anyag foganty\u00fa \u00e9s ped\u00e1lok, amelyek sz\u00e9pen illeszkednek a kezedbe \u00e9s a l\u00e1bad k\u00f6r\u00e9.<\/div>\n
<\/div>\n
Hogyan kell haszn\u00e1lni:<\/b><\/div>\n
A r\u00f6gz\u00edtett l\u00e1bt\u00e1maszon laposan, a foganty\u00fat tartva.<\/div>\n
A cs\u0151vel rugalmasan lehet \u00fclni. K\u00e9tszer kal\u00f3ri\u00e1t fogyaszthat, mint a szok\u00e1sos fel\u00fcl\u00e9sek.<\/div>\n

<\/b><\/div>\n
V\u00e1llgyakorlat:<\/b><\/div>\n
\u00c1llva \u00e9s a l\u00e1btart\u00f3n \u00e1llva tartsa a foganty\u00fat er\u0151sen felfel\u00e9 \u00e9s lefel\u00e9.<\/div>\n
Aj\u00e1nl\u00e1s egyenk\u00e9nt 15-sz\u00f6r, ism\u00e9telje meg a 2-3 csoportot. Megakad\u00e1lyozhatja a scapulohumeralis periarthritis kialakul\u00e1s\u00e1t, n\u00f6velve a v\u00e1ll rugalmass\u00e1g\u00e1t.<\/div>\n
<\/div>\n
K\u00e9zi gyakorlatok:<\/b><\/div>\n
A sz\u00e9kre \u00e9s a l\u00e1btart\u00f3ra t\u00e1maszkodva tartsa 90 sz\u00f6gben, h\u00fazza meg a cs\u00f6vet.<\/div>\n
A tenyerek tartj\u00e1k a pullimplementet, amely a kar bels\u0151 izmait gyakorolja.<\/div>\n

<\/b><\/div>\n
L\u00e1bgyakorlat:<\/b><\/div>\n
A j\u00f3gasz\u0151nyegen fekve, a foganty\u00fan\u00e1l fogva \u00e9s a l\u00e1btart\u00f3n t\u00e1maszkodva. A l\u00e1bak 90 sz\u00f6gben hajlottak \u00e9s er\u0151vel el\u0151re.<\/div>\n
Aj\u00e1nl\u00e1s egyenk\u00e9nt 15-sz\u00f6r. Hat\u00e9konyan gyakorolhatja \u00e9s er\u0151s\u00edtheti a der\u00e9k \u00e9s a comb izmait.<\/div>\n
<\/b><\/div>\n
Csomag tartalma:<\/b><\/div>\n
1 x h\u00faz\u00f3k\u00f6t\u00e9l-ped\u00e1l edz\u0151<\/div>\n

<\/b><\/div>\n
Jegyzet:<\/b><\/div>\n
1. K\u00e9rj\u00fck, enged\u00e9lyezze az 1-3 cm-es hib\u00e1t a k\u00e9zi m\u00e9r\u00e9s miatt, \u00e9s gy\u0151z\u0151dj\u00f6n meg r\u00f3la, hogy nem b\u00e1nja megrendel\u00e9s el\u0151tt.<\/div>\n
2. A k\u00fcl\u00f6nb\u00f6z\u0151 monitorok k\u00f6z\u00f6tti k\u00fcl\u00f6nbs\u00e9g miatt el\u0151fordulhat, hogy a k\u00e9p nem t\u00fckr\u00f6zi az elem t\u00e9nyleges sz\u00edn\u00e9t. <\/div>\n","protected":false},"excerpt":{"rendered":"

nulla Specifik\u00e1ci\u00f3k: t\u00edpus Ped\u00e1l edz\u0151 4 cs\u00f6ves fitnesz ellen\u00e1ll\u00e1s szalagok Sz\u00edn Lila, r\u00f3zsasz\u00edn, k\u00e9k Anyag NBR K\u00f6rnyezetv\u00e9delmi hab Latex M\u00e9ret<\/p>\n","protected":false},"featured_media":3981318,"template":"","meta":[],"product_brand":[],"product_cat":[341286],"product_tag":[],"class_list":{"0":"post-3981347","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness-es-testepites","8":"first","9":"instock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product\/3981347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product\/3981347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/media\/3981318"}],"wp:attachment":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/media?parent=3981347"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product_brand?post=3981347"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product_cat?post=3981347"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product_tag?post=3981347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}