{"id":3985927,"date":"2021-10-05T23:29:18","date_gmt":"2021-10-05T21:29:18","guid":{"rendered":"https:\/\/doir.hu\/termek\/maximalis-terheles-250-kg-os-merulo-rud-felhuzos-allo-alla-fel-felsotest-tornaterem-sport-fitneszeszkozok-gyakorlasi-eszkozok\/"},"modified":"2022-05-01T21:04:58","modified_gmt":"2022-05-01T19:04:58","slug":"maximalis-terheles-250-kg-os-merulo-rud-felhuzos-allo-alla-fel-felsotest-tornaterem-sport-fitneszeszkozok-gyakorlasi-eszkozok","status":"publish","type":"product","link":"https:\/\/doir.hu\/termek\/maximalis-terheles-250-kg-os-merulo-rud-felhuzos-allo-alla-fel-felsotest-tornaterem-sport-fitneszeszkozok-gyakorlasi-eszkozok\/","title":{"rendered":"Maxim\u00e1lis terhel\u00e9s 250 kg-os mer\u00fcl\u0151 r\u00fad Felh\u00faz\u00f3s \u00e1ll\u00f3 \u00e1lla-fel fels\u0151test tornaterem Sport fitneszeszk\u00f6z\u00f6k Gyakorl\u00e1si eszk\u00f6z\u00f6k"},"content":{"rendered":"

Le\u00edr\u00e1s:<\/strong><\/span><\/p>\n\n\n\n\n\n
\t\t\t\tAnyag<\/span><\/td>\n\t\t\t\tAc\u00e9lcs\u0151 fel\u00fcleti permetez\u0151 kezel\u00e9s<\/span><\/td>\n<\/tr>\n
\t\t\t\tMax terhel\u00e9s<\/span><\/td>\n\t\t\t\t250kg<\/span><\/td>\n<\/tr>\n
\t\t\t\tM\u00e9ret<\/span><\/td>\n\t\t\t\t89,5 x 33 x 95,5 cm \/ 35 x 13 x 38 h\u00fcvelyk<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Jellemz\u0151k:<\/strong>
– Kompakt m\u00e9ret, k\u00f6nnyen \u00f6sszeszerelhet\u0151 \u00e9s sz\u00e1ll\u00edthat\u00f3
– A f\u0151 ac\u00e9lcs\u0151 \u00e1tm\u00e9r\u0151je el\u00e9ri a 38 mm-t
– Speci\u00e1lisan 4 rendk\u00edv\u00fcl rugalmas PU h\u00fcvelyb\u0151l k\u00e9sz\u00fclt als\u00f3 cs\u0151, amely nagym\u00e9rt\u00e9kben n\u00f6veli a stabilit\u00e1st \u00e9s a cs\u00fasz\u00e1sg\u00e1tl\u00f3 k\u00e9pess\u00e9get, biztons\u00e1gosabb\u00e1 t\u00e9ve haszn\u00e1lat k\u00f6zben
– fokozza a fels\u0151 v\u00e9gtagok, a v\u00e1llp\u00e1ntok, a mellkas, a has \u00e9s a h\u00e1ts\u00f3 izomcsoportok erej\u00e9t \u00e9s rugalmass\u00e1g\u00e1t,
jav\u00edtja a fels\u0151 v\u00e9gtagok \u00edz\u00fcleteinek stabilit\u00e1s\u00e1t, jav\u00edtja a koordin\u00e1ci\u00f3t \u00e9s az egyens\u00falyt. Gy\u00f3gy\u00edt\u00f3 hat\u00e1ssal van a v\u00e1ll, a k\u00f6ny\u00f6k \u00e9s a csukl\u00f3 funkcion\u00e1lis rendelleness\u00e9geire<\/p>\n

Fitness m\u00f3dszer:<\/strong>
1. Tartsa a rudat a kez\u00e9ben, mindk\u00e9t karral egyszerre t\u00e1massza al\u00e1 a testet er\u0151vel, majd hajl\u00edtsa meg \u00e9s hajtsa v\u00e9gre az egyenes kart
(karhajl\u00edt\u00e1s \u00e9s kiny\u00fajt\u00e1s), \u00e9s ism\u00e9telje meg a m\u0171veletet.
2. Fogja meg a rudat \u00e9s a karokat mindk\u00e9t kez\u00e9vel, hogy egyszerre t\u00e1mogassa a testet, majd a v\u00e1ll\u00edz\u00fcletet haszn\u00e1lja tengelyk\u00e9nt
k\u00e9sz\u00edts egy kis oda-vissza hint\u00e1t.
3. d\u0151lt fekv\u0151t\u00e1maszok, a berendez\u00e9s hajlam\u00e1nak felhaszn\u00e1l\u00e1s\u00e1val a fekv\u0151t\u00e1maszok v\u00e9grehajt\u00e1s\u00e1ra.
4. Tartsa a rudat mindk\u00e9t kez\u00e9vel h\u00e1ttal a berendez\u00e9snek, \u00e9s term\u00e9szetesen hajl\u00edtsa meg a karjait, hogy l\u00f3gjon rajta. Tedd \u00f6ssze a l\u00e1bad,
emelje egyenes l\u00e1b\u00e1t a szint f\u00f6l\u00e9, \u00e9s tartsa lassan n\u00e9h\u00e1ny m\u00e1sodpercig.
Megfelel\u0151 t\u00f6meg: minden koroszt\u00e1ly\u00fa ember<\/p>\n

Csomag tartalma:<\/strong>
1 x felh\u00fazhat\u00f3 r\u00fad
1 x telep\u00edt\u0151 k\u00e9szlet
1 x angol k\u00e9zik\u00f6nyv
2 x k\u00e9zi heveder<\/p>\n

\u00c9rtes\u00edt\u00e9s:<\/strong>
– K\u00e9rj\u00fck, hagyjon enyhe m\u00e9retbeli k\u00fcl\u00f6nbs\u00e9get a k\u00e9zi m\u00e9r\u00e9s miatt.
– K\u00e9rj\u00fck, vegye figyelembe a t\u00e9nyleges m\u00e9reteket a felsorol\u00e1sban, mivel a k\u00e9peket \u00e1ltal\u00e1ban nagy\u00edtj\u00e1k a r\u00e9szletek megjelen\u00edt\u00e9s\u00e9hez.
– A k\u00fcl\u00f6nb\u00f6z\u0151 gy\u00e1rt\u00e1si t\u00e9telek miatt a term\u00e9k r\u00e9szletei kiss\u00e9 elt\u00e9rhetnek. Ha t\u00f6r\u0151dik a k\u00fcl\u00f6nbs\u00e9ggel, k\u00e9rj\u00fck, gondosan v\u00e1s\u00e1rolja meg.
– A f\u00e9ny \u00e9s a k\u00e9perny\u0151 k\u00fcl\u00f6nbs\u00e9ge miatt az elem sz\u00edne kiss\u00e9 elt\u00e9rhet a k\u00e9pekt\u0151l. K\u00f6sz\u00f6nj\u00fck meg\u00e9rt\u00e9s\u00e9t.<\/span>
<\/p>\n","protected":false},"excerpt":{"rendered":"

Le\u00edr\u00e1s: Anyag Ac\u00e9lcs\u0151 fel\u00fcleti permetez\u0151 kezel\u00e9s Max terhel\u00e9s 250kg M\u00e9ret 89,5 x 33 x 95,5 cm \/ 35 x 13<\/p>\n","protected":false},"featured_media":3985891,"template":"","meta":[],"product_brand":[],"product_cat":[341286],"product_tag":[],"class_list":{"0":"post-3985927","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness-es-testepites","8":"first","9":"instock","10":"sale","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product\/3985927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product\/3985927\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/media\/3985891"}],"wp:attachment":[{"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/media?parent=3985927"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product_brand?post=3985927"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product_cat?post=3985927"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/doir.hu\/wp-json\/wp\/v2\/product_tag?post=3985927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}